TRAINHAPPY MUMS

Trainhappy Mums is a fun and friendly post-natal class for new mums who want to start their journey back to fitness. Classes normally run on Tooting and Wandsworth Common but at the moment we are online straight into your garden or home.

 

Regain your core fitness, with an emphasis on your pelvic floor through low impact exercises, power walking and  no ab-crunches! 

 

All you need is access to Zoom and your ready to go.

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