postnatal class on tooting common

TRAINHAPPY MUMS

Trainhappy Mums is a fun and friendly post-natal course for new mums who want to start their journey back to fitness. 

 

Regain your core fitness, with an emphasis on your pelvic floor through low impact exercises, power walking and  no ab-crunches! 

 

Each course is run over 6 weeks. Please get in touch if you would like more details